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The H.I.I.T Box

When:
Repeats every week every Tuesday and every Thursday
From: 9:30am - 10:30am
Where:
Nalu Kinetic Spa

Show us what you got! Interval training focusing on heartrate and your WILL to not stop. Cardiovascular, strength, and endurance is all enhanced using punching bags, curling bars, kettlebells, and your own body weight. Designed for all levels, expect positive intensity!!

$15 per class for Hotel Guests
$20 per class for Non-Members
Please email to signup nalu@turtlebayresort.com