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Fun & Fit

XR10s

Monday, October 22, 2018 - 8:00am - 9am
Location: Tennis Center

One hour exercise based class in which players hit: ground strokes, volleys and overheads for 30-40 minutes and play games for the last 20-30 minutes of class.

$20/per person

Pound Fitness - 8:30am

Monday, October 22, 2018 - 8:30am - 9:30am
Location: Nalu Kinetic Spa

Become the music in this exhilarating full body workout that combines cardio, strength and conditioning all by using fitness drum sticks. Let loose, get energized and rock out with cardio drumming!

$15/per person

TRX (Mon-Fri) - 8:30am

Monday, October 22, 2018 - 8:30am - 9:15am
Location: Nalu Kinetic Spa

Make your body a machine with our TRX Suspension training straps. Monday - Friday at 8:30am.

Core & Balance
$15/per person

PILATES REFORMER - 8:30am

Monday, October 22, 2018 - 8:30am - 9:30am
Location: Nalu Kinetic Spa

Increase strength, flexibility and stamina while improving alignment, balance, coordination and tone. Monday, Wednesday, and Friday at 8:30am.

Reserve your Spot!
$15/per person

Bottoms Up - Abs Out! 9:30am

Monday, October 22, 2018 - 9:30am - 10:30am
Location: Nalu Kinetic Spa

Total core strengthening workout - Monday & Friday at 9:30am.

Core Moves!
$15/per person

TRX Sport

Monday, October 22, 2018 - 9:30am - 10:30am
Location: Nalu Kinetic Spa

Athletic-inspired movements focusing on enhancing strength, speed, and performing at your optimal level. Every Monday & Tuesday at 7:30am.

Turn it up a notch
$15/per person

PILATES REFORMER - 9:30am

Monday, October 22, 2018 - 9:30am - 10:30am
Location: Nalu Kinetic Spa

Increase strength, flexibility and stamina while improving alignment, balance, coordination and tone. Monday - Friday at 9:30am.

Core Strength!
$15/per person

Happy Back Yoga

Monday, October 22, 2018 - 10:30am - 11:30am
Location: Nalu Kinetic Spa

Perfect class for anyone who has chronic back pain.

Stretch & Strengthen
$15/per person

12:30pm Private Golf Lesson

Monday, October 22, 2018 - 12:30pm - 1:30pm
Location: Turtle Bay Golf

The quickest way to improve your game is through our individualized instruction packages.

PRIVATE LESSONS

NALU SPIN - 4pm

Monday, October 22, 2018 - 4:00pm - 5:00pm
Location: Nalu Kinetic Spa

High-intensity cycling workout to build endurance, stamina and your lower body. Pace yourself or let our instructor take you to new levels!

$15 per class for Hotel Guests
$20 per class for Non-Members
Please email to signup nalu@turtlebayresort.com

Endurance & Stamina!
$15/per person

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