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Vinyasa Flow - 9:30am

Repeats every week every Sunday
From: 11:00am
Nalu Kinetic Spa

Purposeful posture with intention to prepare you for the next pose. Get out of your mind and into your body.

Flowing sets of movements. Increase strength, flexibility and stamina while improving alignement, balance coordination and tone.

$15 per class for Hotel Guests
$20 per class for Non-Members